{"id":3784,"date":"2013-07-30T12:44:39","date_gmt":"2013-07-30T16:44:39","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/?post_type=myrecipes&#038;p=3784"},"modified":"2025-08-06T15:55:50","modified_gmt":"2025-08-06T19:55:50","slug":"hamburgers-classiques","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/hamburgers-classiques\/","title":{"rendered":"Hamburgers Classiques"},"content":{"rendered":"<p>Dans un bol, m\u00e9langer l\u2019\u0153uf avec l\u2019oignon, la chapelure, les \u00e9pices et la moutarde. Ajouter le b\u0153uf et combiner d\u00e9licatement. Fa\u00e7onner en galettes (donne 4 galettes de taille ordinaire).<\/p>\n<p>D\u00e9poser sur une grille graiss\u00e9e et faire cuire \u00e0 feu moyen. Griller en tournant une fois jusqu\u2019\u00e0 ce que viande ne soit plus rose \u00e0 l\u2019int\u00e9rieur et que la temp\u00e9rature interne ait atteint 160\u00b0 F (71\u00b0 C).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C&rsquo;est relativement facile de pr\u00e9parer ses propres pains hamburger et cette recette ne contient qu&rsquo;une fraction du sel de ceux achet\u00e9s au supermarch\u00e9. Autre avantage: si vous suivez un r\u00e9gime riche en prot\u00e9ines, vous pouvez vous confectionner des boulettes de viande plus grosses. \u00c0 l&rsquo;inverse, si vous suivez un r\u00e9gime pauvre en prot\u00e9ines, vous pouvez vous assurer que la portion vous convienne!<\/p>\n","protected":false},"featured_media":11228,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":true,"pmpro_default_level":""},"dietcategory":[48,51,50,49],"mealcategory":[236],"class_list":["post-3784","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-high-protein-fr","dietcategory-low-phosphorus-fr","dietcategory-low-potassium-fr","dietcategory-low-sodium-fr","mealcategory-boeuf","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/3784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=3784"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/11228"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=3784"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=3784"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=3784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}