{"id":30313,"date":"2026-07-21T10:00:00","date_gmt":"2026-07-21T14:00:00","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/?post_type=myrecipes&#038;p=30313"},"modified":"2026-07-21T11:30:01","modified_gmt":"2026-07-21T15:30:01","slug":"des-sucettes-glacees-popsicles-aux-petits-fruits","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/des-sucettes-glacees-popsicles-aux-petits-fruits\/","title":{"rendered":"Des sucettes glac\u00e9es (popsicles) aux petits fruits"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Des sucettes glac\u00e9es (<em>popsicles<\/em>) au yoghourt et aux petits fruits\u00a0: une collation douce et rafra\u00eechissante, <em>compatible avec la sant\u00e9 r\u00e9nale<\/em> \u2013 surtout si on ajuste la recette pour ma\u00eetriser l\u2019apport en potassium, en phosphore, en sodium et en prot\u00e9ines. Alors, impressionnez et r\u00e9galez vos invit\u00e9s avec ce savoureux dessert lors des rencontres estivales ou pr\u00e9parez-en \u00e0 l\u2019avance pour profiter de pauses fra\u00eeches et gourmandes quand les journ\u00e9es s\u2019\u00e9tirent sous la chaleur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Conseils en mati\u00e8re de s\u00e9curit\u00e9 alimentaire\u202f:\u00a0\u00a0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lavez-vous les mains au savon et \u00e0 l\u2019eau chaude pendant au moins 20 secondes.&nbsp;<\/li>\n\n\n\n<li>Nettoyez les plans de travail et les instruments utilis\u00e9s pour la pr\u00e9paration des aliments.&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u00e9langez le yoghourt, le miel, la vanille et le lait jusqu\u2019\u00e0 une consistance homog\u00e8ne et lisse.<\/li>\n\n\n\n<li>Go\u00fbtez\u2026 ajoutez du miel au besoin selon le niveau de douceur d\u00e9sir\u00e9.<\/li>\n\n\n\n<li>Incorporez d\u00e9licatement le m\u00e9lange de fruits.<\/li>\n\n\n\n<li>Versez dans des moules \u00e0 b\u00e2tonnets glac\u00e9s (popsicles).<\/li>\n\n\n\n<li>Congelez de 4 \u00e0 6 heures.D\u00e9moulez et d\u00e9gustez!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Des sucettes glac\u00e9es (popsicles) au yoghourt et aux petits fruits\u00a0: une collation douce et rafra\u00eechissante, compatible avec la sant\u00e9 r\u00e9nale [&hellip;]<\/p>\n","protected":false},"featured_media":30314,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"dietcategory":[49],"mealcategory":[307],"class_list":["post-30313","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-low-sodium-fr","mealcategory-desserts-fr","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/30313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=30313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/30314"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=30313"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=30313"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=30313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}