{"id":29542,"date":"2025-08-19T10:00:00","date_gmt":"2025-08-19T14:00:00","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/kkcookbook\/recipes\/chickpea-blondie-bites\/"},"modified":"2025-08-25T15:44:35","modified_gmt":"2025-08-25T19:44:35","slug":"chickpea-blondie-bites","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/chickpea-blondie-bites\/","title":{"rendered":"Bouch\u00e9es de blondies aux pois chiches"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Pr\u00e9paration :<\/strong> 10 minutes<br><strong>Cuisson :<\/strong> 15 minutes<br><strong>Portions :<\/strong> 6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Conseils en mati\u00e8re de s\u00e9curit\u00e9 alimentaire\u202f:&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lavez-vous les mains au savon et \u00e0 l\u2019eau chaude pendant au moins 20 secondes.\u00a0<\/li>\n\n\n\n<li>Nettoyez les plans de travail et les instruments utilis\u00e9s pour la pr\u00e9paration des aliments.\u00a0<\/li>\n\n\n\n<li>Rincez d\u00e9licatement tous les produits \u00e0 l\u2019eau froide.\u00a0\u00a0<\/li>\n\n\n\n<li>Utilisez des instruments distincts pour la manipulation des aliments crus et des aliments cuits.\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pr\u00e9paration:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pr\u00e9chauffer le four conventionnel \u00e0 <strong>180 \u00b0C (350 \u00b0F)<\/strong> ou le four \u00e0 convection \u00e0 <strong>150 \u00b0C (300 \u00b0F)<\/strong>.<\/li>\n\n\n\n<li>Dans un robot culinaire, m\u00e9langer tous les ingr\u00e9dients sauf les p\u00e9pites de chocolat jusqu\u2019\u00e0 obtenir une p\u00e2te homog\u00e8ne.<\/li>\n\n\n\n<li>Retirer la p\u00e2te du robot et incorporer les p\u00e9pites de chocolat.<\/li>\n\n\n\n<li>Vaporiser un moule \u00e0 mini-muffins d\u2019un enduit antiadh\u00e9sif. R\u00e9partir la p\u00e2te dans 12 cavit\u00e9s.<\/li>\n\n\n\n<li>Cuire au four de <strong>15 \u00e0 20 minutes<\/strong>.<\/li>\n\n\n\n<li>Laisser refroidir puis d\u00e9poser dans un contenant de service.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Les blondies sont des bouch\u00e9es dessert semblables aux brownies mais souvent sans cacao ou chocolat. <\/p>\n","protected":false},"featured_media":29541,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"pmpro_default_level":""},"dietcategory":[51,50,49],"mealcategory":[307],"class_list":["post-29542","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-low-phosphorus-fr","dietcategory-low-potassium-fr","dietcategory-low-sodium-fr","mealcategory-desserts-fr","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/29542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=29542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/29541"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=29542"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=29542"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=29542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}