{"id":29302,"date":"2025-06-17T15:10:28","date_gmt":"2025-06-17T19:10:28","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/?post_type=myrecipes&#038;p=29302"},"modified":"2025-06-17T15:10:30","modified_gmt":"2025-06-17T19:10:30","slug":"flocons-davoines-fraise-et-erable","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/flocons-davoines-fraise-et-erable\/","title":{"rendered":"Flocons d&rsquo;avoines, fraise et \u00e9rable\u00a0"},"content":{"rendered":"\n<p>Pr\u00e9paration\u202f: 10 minutes\u00a0<\/p>\n\n\n\n<p>Conseils en mati\u00e8re de s\u00e9curit\u00e9 alimentaire\u202f:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Savonnez-vous les mains \u00e0 l\u2019eau chaude pendant une vingtaine de secondes.\u00a0\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nettoyez toutes les surfaces de travail et les couverts\/\u00e9quipement utilis\u00e9s pour pr\u00e9parer des aliments.\u00a0\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rincez les produits \u00e0 l\u2019eau froide.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Pr\u00e9paration:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Passez les 2 tasses de fraises et le sirop d&rsquo;\u00e9rable au m\u00e9langeur pour obtenir une pur\u00e9e lisse.\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>Dans un saladier, versez le m\u00e9lange \u00e0 base de fraises, les flocons d&rsquo;avoine et la ricotta. M\u00e9langez jusqu&rsquo;\u00e0 obtention d&rsquo;une consistance homog\u00e8ne. Couvrez et r\u00e9frig\u00e9rez toute la nuit.\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>Dans des bols, par portion, servez une demi-tasse de votre pr\u00e9paration de flocons aux fraises sortie du frigo &#8212; garnissez avec les moiti\u00e9s de fraises&#8230; et souriez \u00e0 la vie\u202f!\u00a0<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Un d\u00e9lice cr\u00e9meux \u00e0 l\u2019avoine, au sirop d\u2019\u00e9rable et aux fraises pour bien d\u00e9marrer votre journ\u00e9e ! <\/p>\n","protected":false},"featured_media":29266,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"pmpro_default_level":""},"dietcategory":[48,49],"mealcategory":[307],"class_list":["post-29302","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-high-protein-fr","dietcategory-low-sodium-fr","mealcategory-desserts-fr","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/29302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=29302"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/29266"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=29302"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=29302"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=29302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}