{"id":28833,"date":"2025-03-10T14:37:14","date_gmt":"2025-03-10T18:37:14","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/?post_type=myrecipes&#038;p=28833"},"modified":"2025-05-02T12:08:46","modified_gmt":"2025-05-02T16:08:46","slug":"bifteck-de-surlonge-frotte-au-cafe","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/bifteck-de-surlonge-frotte-au-cafe\/","title":{"rendered":"Bifteck de surlonge frott\u00e9 au caf\u00e9"},"content":{"rendered":"\n<p><strong>Conseils en mati\u00e8re de salubrit\u00e9 alimentaire :&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Se laver les mains avec du savon et de l\u2019eau chaude pendant 20 secondes. Nettoyez tous les plans de travail et le mat\u00e9riel utilis\u00e9 pour la pr\u00e9paration des aliments.<\/li>\n\n\n\n<li>Rincer d\u00e9licatement tous les produits \u00e0 l\u2019eau courante froide. Utiliser une brosse \u00e0 l\u00e9gumes propre pour frotter les produits fermes.<\/li>\n\n\n\n<li>Utilisez des \u00e9quipements distincts pour la manipulation des aliments crus et des aliments cuits.<\/li>\n\n\n\n<li>Mettez les restes au r\u00e9frig\u00e9rateur dans les deux heures ou plus t\u00f4t s\u2019ils se trouvent dans un endroit chaud. R\u00e9chauffez les restes jusqu\u2019\u00e0 ce qu\u2019ils atteignent une temp\u00e9rature interne de 74\u00b0C (165\u00b0F). Jetez les restes non consomm\u00e9s apr\u00e8s les avoir r\u00e9chauff\u00e9s.<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9paration:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Frotter la viande avec la pr\u00e9paration.\u00a0<\/li>\n\n\n\n<li>Faire griller sur le gril ou dans une po\u00eale \u00e0 feu moyen jusqu\u2019au degr\u00e9 de cuisson d\u00e9sir\u00e9 (pour un bifteck de 1 po, il faut environ 16 minutes sur le gril ou 12 minutes \u00e0 la po\u00eale pour une viande \u00e0 point).<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am\u00e9liorez votre barbecue avec cette recette de bifteck de surlonge frott\u00e9 au caf\u00e9.<\/p>\n","protected":false},"featured_media":28831,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"pmpro_default_level":""},"dietcategory":[48],"mealcategory":[236],"class_list":["post-28833","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-high-protein-fr","mealcategory-boeuf","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/28833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=28833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/28831"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=28833"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=28833"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=28833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}