{"id":26893,"date":"2024-01-23T10:00:00","date_gmt":"2024-01-23T15:00:00","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/?post_type=myrecipes&#038;p=26893"},"modified":"2025-05-14T14:15:07","modified_gmt":"2025-05-14T18:15:07","slug":"vegetable-risotto","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/vegetable-risotto\/","title":{"rendered":"Risotto au l\u00e9gumes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Temps de pr\u00e9paration\u202f:<\/strong> 25 minutes <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Temps de cuisson\u202f: <\/strong>environ 25 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Temps total\u202f: <\/strong>45 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pr\u00e9paration<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Laver le poivron rouge et le couper en d\u00e9s, nettoyer les champignons et les couper en d\u00e9s et laver et hacher finement la roquette. Mettre ces l\u00e9gumes de c\u00f4t\u00e9.<\/li>\n\n\n\n<li>Pr\u00e9chauffer une marmite non r\u00e9active (acier inoxydable) et ajouter l\u2019huile d\u2019olive.<\/li>\n\n\n\n<li>Y faire suer l\u2019oignon, ajouter l\u2019ail \u00e9minc\u00e9 et brasser 2 \u00e0 3 minutes en veillant \u00e0 ce que l\u2019ail ne se colore pas, puis ajouter la tomate s\u00e9ch\u00e9e.<\/li>\n\n\n\n<li>Ajouter ensuite le riz dans la marmite; brasser jusqu\u2019\u00e0 ce que tous les grains soient impr\u00e9gn\u00e9s d\u2019huile et deviennent nacr\u00e9s.<\/li>\n\n\n\n<li>Verser sur le tout 60 mL de vin blanc et laisser le vin r\u00e9duire.<\/li>\n\n\n\n<li>Ajouter graduellement le bouillon, l\u2019\u00e9quivalent d\u2019une louche \u00e0 la fois, tout en brassant constamment; veiller \u00e0 ce que le liquide soit presque tout absorb\u00e9 par le riz avant de rajouter du bouillon.<\/li>\n\n\n\n<li>Quand le riz est au \u00be pr\u00eat, ajouter les l\u00e9gumes et la levure nutritionnelle, le thym et le jus de citron.<\/li>\n\n\n\n<li>Saler et poivrer au go\u00fbt; verser en filet le reste de l\u2019huile d\u2019olive sur le risotto et servir.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Savourez les bienfaits de cette recette de risotto aux l\u00e9gumes !<\/p>\n","protected":false},"featured_media":26902,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"pmpro_default_level":""},"dietcategory":[],"mealcategory":[326],"class_list":["post-26893","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","mealcategory-vegetalien","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/26893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=26893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/26902"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=26893"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=26893"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=26893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}