{"id":24695,"date":"2021-10-19T14:43:35","date_gmt":"2021-10-19T18:43:35","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/?post_type=myrecipes&#038;p=24695"},"modified":"2022-10-25T09:48:45","modified_gmt":"2022-10-25T13:48:45","slug":"soupe-aux-carottes-et-aux-pommes","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/soupe-aux-carottes-et-aux-pommes\/","title":{"rendered":"Soupe aux carottes et aux pommes"},"content":{"rendered":"\n<ol class=\"wp-block-list\" type=\"1\"><li>Dans une grande casserole, faites chauffer l&rsquo;huile d&rsquo;olive \u00e0 feu moyen. Ajoutez l&rsquo;oignon et le gingembre hach\u00e9s. Faites revenir jusqu&rsquo;\u00e0 ce que l&rsquo;oignon soit tendre et translucide, au moins 5 minutes.<\/li><li>Ajoutez les carottes, la pomme, les pois chiches, la cannelle et le bouillon.<\/li><li>Laissez mijoter jusqu&rsquo;\u00e0 ce que les l\u00e9gumes soient tendres, environ 15 minutes.<\/li><li>Retirez du feu et versez la soupe dans un m\u00e9langeur. Ajoutez le lait d&rsquo;amande et mixez jusqu&rsquo;\u00e0 obtenir un m\u00e9lange onctueux. On peut aussi utiliser un m\u00e9langeur \u00e0 main pour r\u00e9duire en pur\u00e9e les l\u00e9gumes et incorporer le lait d&rsquo;amande directement dans la casserole jusqu&rsquo;\u00e0 ce que le m\u00e9lange soit lisse.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Dans une grande casserole, faites chauffer l&rsquo;huile d&rsquo;olive \u00e0 feu moyen. Ajoutez l&rsquo;oignon et le gingembre hach\u00e9s. Faites revenir jusqu&rsquo;\u00e0 [&hellip;]<\/p>\n","protected":false},"featured_media":24646,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"dietcategory":[51],"mealcategory":[233,326],"class_list":["post-24695","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-low-phosphorus-fr","mealcategory-soupes-et-ragouts","mealcategory-vegetalien","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/24695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=24695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/24646"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=24695"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=24695"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=24695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}