{"id":24281,"date":"2021-04-08T11:43:03","date_gmt":"2021-04-08T15:43:03","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/kkcookbook\/recipes\/zucchini-brownies\/"},"modified":"2025-06-04T14:49:09","modified_gmt":"2025-06-04T18:49:09","slug":"zucchini-brownies","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/zucchini-brownies\/","title":{"rendered":"Brownies aux courgettes"},"content":{"rendered":"\n<p>Pr\u00e9chauffer le four \u00e0 180 \u00b0C (350 \u00b0F). Huiler un plat de cuisson de 28 x 20 cm (11 x 8 po).<\/p>\n\n\n\n<p>Dans un bol, m\u00e9langer la farine, le son d&rsquo;avoine, le cacao, les graines de lin et le bicarbonate de soude.<\/p>\n\n\n\n<p>Dans un grand bol, fouetter l&rsquo;huile et le sucre. Ajouter les \u0153ufs, la compote et la vanille. Bien m\u00e9langer. Incorporer les ingr\u00e9dients secs. Ajouter les courgettes et les p\u00e9pites de chocolat, et bien m\u00e9langer. La p\u00e2te est dense.<\/p>\n\n\n\n<p>Verser la pr\u00e9paration dans le moule et \u00e9galiser la surface \u00e0 aide d&rsquo;une spatule. Cuire au centre du four 30 minutes. Laisser ti\u00e9dir et couper en 16 morceaux.<\/p>\n\n\n\n<p><strong>Conservation: <\/strong>Ces brownies se conservent dans un contenant herm\/tique pendant une semaine au r\u00e9frig\u00e9rateur ou six mois au cong\u00e9lateur.<\/p>\n\n\n\n<p><strong>Info Sant\u00e9: <\/strong>L&rsquo;utliisation de compote de pommes permet de r\u00e9duire de fa\u00e7on consid\u00e9rable la quantit\u00e9 de gras et de sucre dans les recettes. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9chauffer le four \u00e0 180 \u00b0C (350 \u00b0F). Huiler un plat de cuisson de 28 x 20 cm (11 x [&hellip;]<\/p>\n","protected":false},"featured_media":24280,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"pmpro_default_level":""},"dietcategory":[50],"mealcategory":[307],"class_list":["post-24281","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-low-potassium-fr","mealcategory-desserts-fr","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/24281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=24281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/24280"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=24281"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=24281"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=24281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}