{"id":2371,"date":"2012-03-21T12:03:25","date_gmt":"2012-03-21T16:03:25","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/?post_type=myrecipes&#038;p=2371"},"modified":"2020-06-26T12:18:14","modified_gmt":"2020-06-26T16:18:14","slug":"frittata-aux-epinards-et-fromage-ricotta","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/frittata-aux-epinards-et-fromage-ricotta\/","title":{"rendered":"Frittata aux \u00e9pinards et fromage ricotta"},"content":{"rendered":"<p>-Chauffer le four \u00e0 350\u00b0 F.<br \/>\n-Faire sauter l&rsquo;oignon et l&rsquo;ail dans l&rsquo;huile d&rsquo;olive dans une po\u00eale antiadh\u00e9sive allant au four.<br \/>\n-Ajouter les \u00e9pinards et sauter jusqu&rsquo;\u00e0 ce qu&rsquo;ils se fl\u00e9trissent.<br \/>\n-M\u00e9langer ensemble les \u0153ufs, le fromage ricotta et les herbes fra\u00eeches.<br \/>\n-Ajouter le m\u00e9lange d&rsquo;\u0153ufs \u00e0 la po\u00eale.<br \/>\n-Finir la cuisson de la frittata au four (environ 10 minutes ou jusqu&rsquo;\u00e0 le dessus soit enti\u00e8rement saisi).<br \/>\n-Servir chaud.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette frittata rassasiante est id\u00e9ale. Servie avec une salade verte et une vinaigrette elle est parfaite pour le brunch.<\/p>\n","protected":false},"featured_media":8628,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"dietcategory":[48,50,49],"mealcategory":[55],"class_list":["post-2371","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-high-protein-fr","dietcategory-low-potassium-fr","dietcategory-low-sodium-fr","mealcategory-breakfasts-fr","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/2371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=2371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/8628"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=2371"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=2371"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=2371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}