{"id":12652,"date":"2020-09-29T11:42:32","date_gmt":"2020-09-29T15:42:32","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/?post_type=myrecipes&#038;p=12652"},"modified":"2021-10-06T10:58:08","modified_gmt":"2021-10-06T14:58:08","slug":"courgettes-soupe-aux-carottes","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/courgettes-soupe-aux-carottes\/","title":{"rendered":"Courgettes &#8211; Soupe aux carottes"},"content":{"rendered":"\n<p>Dans une grande casserole, faire revenir l&rsquo;oignon et l&rsquo;ail dans un peu d&rsquo;eau ou de bouillon jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient tendres.<br>Ajouter le bouillon et le lait et porter \u00e0 \u00e9bullition.<br>Ajouter la farine d&rsquo;avoine, le basilic, l&rsquo;origan et un peu de Mrs Dash.<br>Ajouter les courgettes et les carottes.<br>R\u00e9duire le feu et faire cuire pendant 5 minutes jusqu&rsquo;\u00e0 ce que les l\u00e9gumes soient tendres.<br>Remuer souvent pour que la soupe ne br\u00fble pas.<br>Ajouter un peu de Bragg&rsquo;s Aminos.<br>La soupe est pr\u00eate.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans une grande casserole, faire revenir l&rsquo;oignon et l&rsquo;ail dans un peu d&rsquo;eau ou de bouillon jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient [&hellip;]<\/p>\n","protected":false},"featured_media":12595,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"dietcategory":[51,50,49],"mealcategory":[233,326],"class_list":["post-12652","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-low-phosphorus-fr","dietcategory-low-potassium-fr","dietcategory-low-sodium-fr","mealcategory-soupes-et-ragouts","mealcategory-vegetalien","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/12652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=12652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/12595"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=12652"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=12652"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=12652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}