{"id":12604,"date":"2020-08-27T11:29:09","date_gmt":"2020-08-27T15:29:09","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/?post_type=myrecipes&#038;p=12604"},"modified":"2025-07-24T15:02:44","modified_gmt":"2025-07-24T19:02:44","slug":"banique-lusknikn","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/banique-lusknikn\/","title":{"rendered":"Banique (lusknikn)"},"content":{"rendered":"\n<p>1. Pr\u00e9chauffez le four \u00e0 350 \u00b0F.<\/p>\n\n\n\n<p>2. Dans un grand bol, m\u00e9langez tous les ingr\u00e9dients secs.<\/p>\n\n\n\n<p>3. Creusez un puits au milieu de la farine et remplissez-le avec de l\u2019eau et de l\u2019huile ou de la margarine. Incorporez doucement \u00e0 l\u2019aide d\u2019une cuill\u00e8re ou d\u2019une fourchette.<\/p>\n\n\n\n<p>4. Continuez \u00e0 ajouter de l\u2019eau jusqu\u2019\u00e0 ce qu\u2019une boule de p\u00e2te mall\u00e9able se forme. Vous devrez peut-\u00eatre ajouter plus de l\u2019eau ou de farine \u00e0 cette \u00e9tape.<\/p>\n\n\n\n<p>5. Laissez assez de farine \u00e0 c\u00f4t\u00e9 du bol afin de pouvoir p\u00e9trir la p\u00e2te et l\u2019abaisser ensuite dans un moule \u00e0 pain.<\/p>\n\n\n\n<p>6. Dans le bol, p\u00e9trissez doucement la p\u00e2te pendant environ 1 minute.<\/p>\n\n\n\n<p>7. Abaissez la p\u00e2te dans le moule \u00e0 pain de votre choix. Nous avons utilis\u00e9 un moule \u00e0 g\u00e2teau rond de 10 po.<\/p>\n\n\n\n<p>8. Faites une croix sur le pain, puis d\u00e9coupez-le en sections en pratiquant des entailles d\u2019environ \u00bc&nbsp;po.<\/p>\n\n\n\n<p>9. Faites cuire pendant environ 45 minutes ou jusqu\u2019\u00e0 ce que les c\u00f4t\u00e9s et le dessus soient d\u2019un brun dor\u00e9.<\/p>\n\n\n\n<p>10. Sortez le pain du four et badigeonnez le dessus avec la margarine fondue afin de le ramollir.<\/p>\n\n\n\n<p>11. Couvrez avec un linge \u00e0 vaisselle propre et laissez ti\u00e9dir.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Pr\u00e9chauffez le four \u00e0 350 \u00b0F. 2. Dans un grand bol, m\u00e9langez tous les ingr\u00e9dients secs. 3. Creusez un [&hellip;]<\/p>\n","protected":false},"featured_media":12623,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"pmpro_default_level":""},"dietcategory":[51,50,49],"mealcategory":[55,412,326],"class_list":["post-12604","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-low-phosphorus-fr","dietcategory-low-potassium-fr","dietcategory-low-sodium-fr","mealcategory-breakfasts-fr","mealcategory-entrees-et-collations","mealcategory-vegetalien","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/12604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=12604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/12623"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=12604"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=12604"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=12604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}