{"id":12602,"date":"2020-08-27T11:43:02","date_gmt":"2020-08-27T15:43:02","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/?post_type=myrecipes&#038;p=12602"},"modified":"2025-07-24T15:02:17","modified_gmt":"2025-07-24T19:02:17","slug":"dore-jaune-cuit-au-four","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/dore-jaune-cuit-au-four\/","title":{"rendered":"Dor\u00e9 jaune cuit au four"},"content":{"rendered":"\n<p><strong>Comment fileter le poisson&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>D\u00e9coupez \u00e0 l\u2019arri\u00e8re de la nageoire dorsale vers la colonne vert\u00e9brale.<\/li><li>Une fois que vous avez atteint la colonne vert\u00e9brale, retournez votre couteau vers la queue.<\/li><li>D\u00e9coupez le long de la colonne vert\u00e9brale jusqu\u2019\u00e0 la queue.<\/li><li>Pour enlever la cage thoracique du filet, placez votre couteau sur le bord de la cage thoracique et pratiquez une entaille d\u2019environ 1 pouce.<\/li><li>Pratiquez une entaille de 1\/8 de pouce de l\u2019autre c\u00f4t\u00e9 de la cage thoracique et enlevez la cage thoracique.<\/li><li>Retirez les autres ar\u00eates.<\/li><\/ul>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<p>1. Pr\u00e9chauffez le four \u00e0 400 \u00b0F.<\/p>\n\n\n\n<p>2. M\u00e9langez le beurre fondu, l\u2019ail \u00e9minc\u00e9, le poivre, les fines herbes et le zeste de citron. Versez le tout sur les filets.<\/p>\n\n\n\n<p>3. Faites cuire au four pendant 15 minutes ou jusqu\u2019\u00e0 ce que la chair du poisson devienne opaque.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment fileter le poisson&nbsp;: D\u00e9coupez \u00e0 l\u2019arri\u00e8re de la nageoire dorsale vers la colonne vert\u00e9brale. Une fois que vous avez [&hellip;]<\/p>\n","protected":false},"featured_media":12625,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"pmpro_default_level":""},"dietcategory":[],"mealcategory":[59],"class_list":["post-12602","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","mealcategory-fish-seafood-fr","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/12602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=12602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/12625"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=12602"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=12602"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=12602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}