{"id":11138,"date":"2019-07-04T14:26:43","date_gmt":"2019-07-04T18:26:43","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/?post_type=myrecipes&#038;p=11138"},"modified":"2025-08-06T12:13:31","modified_gmt":"2025-08-06T16:13:31","slug":"soupe-ash-e-jo-iranienne-a-lorge","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/soupe-ash-e-jo-iranienne-a-lorge\/","title":{"rendered":"Soupe ash-e-jo iranienne \u00e0 l\u2019orge"},"content":{"rendered":"<p>1. Faire chauffer le bouillon de poulet dans une casserole et laisser fr\u00e9mir.<br \/>\n2. Dans un grand chaudron, faire rissoler l\u2019oignon jusqu\u2019\u00e0 transparence dans l\u2019huile v\u00e9g\u00e9tale \u00e0 feu moyen. Ajouter l\u2019orge perl\u00e9e, remuer pendant une minute, puis incorporer le bouillon de poulet chaud, le curcuma, le jus de lime, la p\u00e2te de tomate, le sel et le poivre. Porter \u00e0 \u00e9bullition, r\u00e9duire le feu et laisser mijoter pendant une heure.<br \/>\n3. Ajouter les carottes et laisser mijoter \u00e0 feu doux encore 30 minutes ou jusqu\u2019\u00e0 ce que la soupe ait \u00e9paissi et que les carottes et l\u2019orge soient tendres. Si la soupe est trop \u00e9paisse, ajouter un peu d\u2019eau chaude en petites quantit\u00e9s.<br \/>\n4. Versez la cr\u00e8me sure dans un bol. Ajouter lentement 1\/2 tasse de soupe chaude en fouettant constamment. Versez petit \u00e0 petit le m\u00e9lange de cr\u00e8me sure et de soupe dans le grand chaudron en m\u00e9langeant bien.<br \/>\n5. Servir dans des bols, saupoudrer de persil hach\u00e9 et pr\u00e9senter accompagn\u00e9 de quartiers de limes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Temps de preparation: 10 min ; Temps de cuisson: 2h<\/p>\n","protected":false},"featured_media":12227,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":true,"pmpro_default_level":""},"dietcategory":[51],"mealcategory":[233],"class_list":["post-11138","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-low-phosphorus-fr","mealcategory-soupes-et-ragouts","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/11138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=11138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/12227"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=11138"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=11138"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=11138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}