Recently I got a call from a patient who told me that her doctor told her all she needs to […]
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Breakfast Made Easy: Why Breakfast is Important and Can Be Easy and Nutritious
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Posted in Renal Diet, Tips
A balanced breakfast jumpstarts your day, enhances energy, and promotes health. Read our tips on how to have a balanced breakfast.
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Winter Warm Up!
When the weather is this cold, I start to think of comfort foods – soups, stews and chilli. Recently I […]
Happy New Year!!!
It seems that the newspapers are chock full of health and nutrition advice these days – it’s no surprise since […]
Tis the season…
… for getting together with family and friends and celebrating the holiday. Christmas get-togethers always end up being about the […]
Phosphorus – the new “f-word”?
Recently we had a “take your children to work” day at the hospital. The daughter of my manager came in […]
A Taste of Vancouver
I just returned from a lovely trip to beautiful Vancouver. Vancouver is a wonderful city with so much to see […]
What’s old is new again!
Yesterday my brother emailed me the latest “fad diet” that’s been making the rounds in his office and asked me […]
Time Flies!!
It’s hard for me to believe that it’s been a year since I started doing a blog for the Kidney […]
Beating the Heat on a Fluid Restriction
Hot summer days are wonderful but can be torture for people who must restrict their fluids. While this generally applies […]
Tips for the Barbecue Season
Summer is definitely here. The hot weather can make cooking a chore and it’s nice to be able to grill […]
Summer’s (almost) here!
While summer is not officially here yet, it certainly feels like it! I’m having a houseful of company this weekend […]
Four Key Messages for World Hypertension Day
May 17th is World Hypertension Day and the theme for 2010 is Healthy Weight, Healthy Blood Pressure. Hypertension is a […]
Important Information Concerning Vitamin B Supplements
Many CKD patients and their families have questions about vitamins – should they take vitamins, which ones and how much? […]
Salt – cut back when you can’t cut it out!
There are few things that bring me back to my childhood more than the smell of warm, fresh baked bread. […]
Helping Out In Tough Times
When someone is sick or a family crisis occurs, the first response is often to bring food! Recently when someone […]
Happy World Kidney Day!
The theme of the 2010 World Kidney Day is Diabetes – the leading cause of chronic kidney disease worldwide. March […]
Happy New Year!
It’s hard to believe that it’s 2010! I wish all of you a healthy and happy New Year. The last […]
New Recipe Resource Online and Holiday Recipes!
I have been a renal dietitian for over 10 years and many patients tell me that the diet is one […]
