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Recipes

Zucchini Pancake

Renal Diet Nutrient Analysis

  • Servings per recipe: 12
  • Serving size: 2 pancakes

Nutrient Analysis

  • Calories: 75
  • Protein: 2g
  • Carbohydrates: 14g
  • Fibre: 1g
  • Total Fat: 1g
  • Sodium: 116mg
  • Phosphorus: 45mg
  • Potassium: 147mg

Renal and Diabetic Exchanges

1 starch
1/2 vegetable

Ingredients

2 medium zucchini shredded
1 cup corn
3 eggs
1 tbsp white sugar
2 tsp vegetable oil
1/2 cup milk
1 cup all purpose flour
1 tsp baking soda
2 tbsp cilantro, chopped
1/2 tsp black pepper
1/2 tsp ground cumin
Cooking spray

Directions

Mix together milk, eggs, sugar, vegetable oil, flour, and baking soda until smooth. .
Fold in spices, zucchini, and corn.
Warm skillet over medium heat and coat with PAM cooking spray.
Spoon approximately 2 tbsp batter into skillet.
Cook until golden on both sides.
Serve warm.
Pancakes may be made in advance and re-heated