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Recipes

Thai Fish Soup

Renal Diet Nutrient Analysis

  • Servings per recipe: 12
  • Serving size: 1 cup

Nutrient Analysis

  • Calories: 66
  • Protein: 3g
  • Carbohydrates: 10g
  • Fibre: 1.5g
  • Total Fat: 1.7g
  • Sodium: 76mg
  • Phosphorus: 48.5mg
  • Potassium: 182mg

Renal and Diabetic Exchanges

1 vegetable

Ingredients

5 cups water (boiling)
2 frozen white fish fillets
1 cup chopped green onion
1 tbsp minced ginger
2 cloves chopped garlic
1 cup diced carrot**
1 cup diced celery
basil
cilantro
mint
black pepper
lime
1 cup bean sprouts
1 cup cooked long grain rice
Dried chilies (if you like it spicy)

Directions

  1. Sauté ginger, garlic, celery, and green onions in 1 tbsp oil.
  2. Add boiling water, fish, carrots, and celery.
  3. Simmer until fish is cooked. Season with black pepper and fresh herbs.
  4. Add cooked rice and serve hot.
  5. Garnish with bean sprouts, more fresh herbs, and a squeeze of lime juice.
Thai Fish Soup, 3.4 out of 5 based on 15 ratings