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Recipes

Peach Raspberry Smoothie

Renal Diet Nutrient Analysis

  • Servings per recipe: 3
  • Serving size: 1 cup smoothie

Nutrient Analysis

  • Calories: 129
  • Protein: 6.3g
  • Carbohydrates: 23g
  • Fibre: 4.8g
  • Total Fat: 3.2g
  • Sodium: 53mg
  • Phosphorus: 72mg
  • Potassium: 261mg

Renal and Diabetic Exchanges

1 fruit, 1 protein

Ingredients

-1 cup frozen raspberries
-1 medium peach, pit removed, sliced
-1/2 cup tofu
-1 tablespoon honey (or use sweetener such as stevia or splenda)
-1 cup unfortified almond milk

Directions

Mix all ingredients in blender until smooth.

Peach Raspberry Smoothie, 3.2 out of 5 based on 12 ratings