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Recipes

Mediterranean Panini

Renal Diet Nutrient Analysis

  • Servings per recipe: 4
  • Serving size: 1 panini

Nutrient Analysis

  • Calories: 302
  • Protein: 27g
  • Carbohydrates: 25g
  • Fibre: 2g
  • Total Fat: 10g
  • Sodium: 394mg
  • Phosphorus: 218mg
  • Potassium: 410mg

Renal and Diabetic Exchanges

Renal exchanges: 3 protein, 1 starch, 1 veg

Ingredients

-4 panini buns, white,
-3 tbsp (45 mL) mayonnaise
-1 tbsp (15 mL) pesto sauce
-2 cups (500 mL) eggplant, red or green peppers, zucchini, and/or onions.
-2 cups (500 mL) slivered thinly sliced cooked roast beef

View Modification Options

Modification Options

Alternatives – enjoy this sandwich on a bun, in a wrap or stuffed into a pita.

Directions

See how to cook an oven roast

1. Slice buns in half; set aside.
2. Mix mayonnaise with pesto sauce; spread on inside of each bun.
3. Top each with 1/2 cup (125 mL) roasted vegetables and 1/2 cup (60g) sliced roast beef.

Mediterranean Panini, 4.3 out of 5 based on 3 ratings