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Recipes

Jerk Chicken Wings

Renal Diet Nutrient Analysis

  • Servings per recipe: 6
  • Serving size: 3 wings

Nutrient Analysis

  • Calories: 382.4
  • Protein: 27.4g
  • Carbohydrates: 0.4g
  • Fibre: 0.2g
  • Total Fat: 29.5g
  • Sodium: 84mg
  • Phosphorus: 155mg
  • Potassium: 194.6mg

Renal and Diabetic Exchanges

4 protein

Ingredients

18 chicken wings
1 tsp dry thyme
1 tsp all spice
½ tsp cinnamon
1/3 tsp cayenne pepper
¼ cup vegetable oil

Directions

  1. Preheat over to 450 F.
  2. Combine dry spices with vegetable oil to make the JERK sauce.
  3. Baste chicken wings with sauce.
  4. Bake for approximately 30-35 minutes.
Jerk Chicken Wings, 3.7 out of 5 based on 10 ratings

Reviews

Reviewed on by

They are really great with Pita chips ,cut up veggies,Yourt dip ,nice lunch