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Recipes

Garlic Green Beans Salad

Renal Diet Nutrient Analysis

  • Servings per recipe: 4
  • Serving size: 1/2 cup

Nutrient Analysis

  • Calories: 59
  • Protein: 1g
  • Carbohydrates: 6g
  • Fibre: 1.7g
  • Total Fat: 4g
  • Sodium: 2mg
  • Phosphorus: 22mg
  • Potassium: 107mg

Renal and Diabetic Exchanges

1 vegetable

Ingredients

2 cups green beans
2 cloves garlic, chopped
1 tbsp balsamic or red wine vinegar
1 tbsp sesame oil

Directions

Clean the beans and cook in boiling water until tender.
Drain and cool under cold water.
Toss the beans with the garlic, vinegar and oil.

Garlic Green Beans Salad, 3.6 out of 5 based on 7 ratings

Reviews

Reviewed on by

I like this salad for lunch or dinner. I had yellow and green beans, so I cooked them together. Dressed it with the balsamic , 3 large cloves of garlic and a sprinkle of Mrs. Dash herbs with the sesame oil. Very good and ready in the fridge.