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Recipes

Double Cranberry Pear Crisp

Renal Diet Nutrient Analysis

  • Servings per recipe: 8
  • Serving size: 172 g

Nutrient Analysis

  • Calories: 248
  • Protein: 3g
  • Carbohydrates: 51g
  • Fibre: 6g
  • Total Fat: 2g
  • Sodium: 12mg
  • Phosphorus: 77.4mg
  • Potassium: 281mg

Renal and Diabetic Exchanges

1 fruit
2 starch

Ingredients

Topping
3⁄4 cup quick-cooking rolled oats
2 tbsp. whole-wheat flour
1⁄4 cup brown sugar
2 tbsp. chopped, toasted nuts
1 tsp. cinnamon
2 tbsp. soft, non-hydrogenated margarine

Filling
3 ripe pears, peeled, cored and thinly sliced
11⁄2 cups fresh or frozen cranberries (if frozen, do not defrost)
1⁄2 cup chopped, dried cranberries
1⁄2 cup brown sugar
1 tbsp. all-purpose flour

Directions

Preparation

1. Preheat oven to 375° F.

2. Prepare an 8″ x 8″ ovenproof dish by spraying with vegetable oil cooking spray.

3. Combine oats, whole wheat flour, brown sugar, nuts, and cinnamon in a bowl and mix well. With a fork or fingertips, work in margarine until the dry ingredients are moistened. Set aside.

4. In prepared baking dish, combine pears and cranberries.

Toss with brown sugar and flour to coat fruit evenly. Sprinkle oatmeal mixture evenly over fruit.

5. Bake for about 40 minutes, or until fruit is soft and the topping is golden brown.

Double Cranberry Pear Crisp, 2.9 out of 5 based on 13 ratings