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Recipes

Chicken Wraps with Chipotle Mayo and Cilantro Slaw

Renal Diet Nutrient Analysis

  • Servings per recipe: 2
  • Serving size: 1 wrap

Nutrient Analysis

  • Calories: 456
  • Protein: 27.5g
  • Carbohydrates: 35g
  • Fibre: 2.6g
  • Total Fat: 22.5g
  • Sodium: 500mg
  • Phosphorus: 258mg
  • Potassium: 404mg

Renal and Diabetic Exchanges

3 protein
2 starch
1 vegetable

Ingredients

Chipotle Mayo:
1 cup mayonnaise
2 Tbsp finely chopped cilantro
1 garlic clove, finely minced
2 tsp fresh lime juice
¼ - ½tsp chipotle chile powder or 1 canned chipotle pepper, chopped

Cilantro Slaw:
2 cups purchased shredded coleslaw mix
¼ cup chopped fresh cilantro
1 Tbsp canola oil
1 Tbsp lime juice
¼ tsp black pepper

Chicken Wraps:
2 flour tortilla wraps (20cm diameter)
4 Tbsp Chipotle Mayo
6oz boneless chicken breast, chopped
2 cups Cilantro Slaw

Directions

To Make Chipotle Mayo:
1. Whisk together all ingredients.
2. Chill until ready to serve.

To Make Cilantro Slaw:
1. Place coleslaw mix and cilantro in a large bowl.
2. Whisk canola oil, lime juice and pepper together and pour over coleslaw.
3. Toss to mix.

To Make Chicken Wraps:
1. Spread 2 Tbsp of Chipotle Mayo over each wrap.
2. Place ½ of diced chicken on each wrap.
3. Top with 1 cup of Cilantro Slaw on each wrap.
4. Fold up bottom edge of wrap and then roll up like a burrito.

Chicken Wraps with Chipotle Mayo and Cilantro Slaw, 4.0 out of 5 based on 1 rating

Reviews

Reviewed on by

This is a really good recipe,especially the mayo. We are putting that on all sandwiches even on pork loin.