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Dietitian's Approved Meal Plan

Low Protein Meal Plan

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Breakfast Apple Mint French Toast Egg, boiled (1) Cereal (cream of wheat) (1 cup) Scrambled Eggs (2 eggs, 2 teaspoons unsalted butter, 1/4 cup of 1% milk) Low-sodium cottage cheese (1/4 Cup) Breakfast Burrito Aunt Betty’s Blueberry Pancakes
Blueberries (1/2 cup) English Muffin (1) Yogurt (1% or 2%) (1/2 cup plain) Bread (white) (1 slice) Toast, white (1 slice) with 1 tsp butter Peach (1 medium) Grapefruit (1/2)
Grapefruit (1/2) Apple (1 small) Egg, boiled (1)
Lunch Roasted Red Pepper Soup with Garlic Croutons Summer zucchini “lasagna” Sandwich (grilled chicken, turkey or roast beef) Spicy Porcini Mushroom Pasta Turkey Sliders with Peach Tarragon Aioli Pear and Arugula Salad Tortilla Pizza with Roasted Red Pepper Pesto, Shrimp and Basil
Caramelized Onion Tart with Arugula Salad Lemony Orzo Salad Veggies & Dip (1 cup mixed cucumber, celery, pepper & 2 tbsp ranch dressing) Salad with vinaigrette (1 cup) Zippy Strawberry Salad Pasta Aglio e Olio Tarragon Dressing with Salad
Strawberries (1/2 cup) Juice (apple, grape or cranberry) (1/2 cup) Apple (1 small)
Dinner Moroccan Chicken Fettucine with Pork Ragu Salmon Rice Salad Curry Lime Pork Kebabs Tourtiere Summer zucchini “lasagna”
Fragrant Basmati Rice Chicken and Rice Soup Bun (1/2 kaiser style roll) Brocoli (1/2 cup) Rice (white) (2/3 cup) Double boiled mashed potatoes Rice (white) (2/3 cup)
Garlic Green Beans Salad Salad with vinaigrette (1 cup) Brocoli (1/2 cup) Cucumber Salad Snow Peas with Thyme Roasted Vegetable Salad with Arugula and Bocconcini Cranberry Nut Bread
Snack Litchi Sorbet Fruit Cocktail (1/2 cup) Sugar and Spice Popcorn Raspberry Cheesecake Mousse Milk (1%) (1/2 cup) Apple and Cranberry Cake Pineapple (1/2 cup)
Rice beverage, unfortified (1/2 cup) Yogurt (1% or 2%) (1/2 cup plain) Rice beverage, unfortified (1/2 cup) Milk (1%) (1/2 cup) Fruit Cocktail (1/2 cup) Milk (1%) (1/2 cup) Roasted Garlic and Ricotta Crostini

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Calories 1373 856 1414.5 1515 1210.9 1789 1331.5
Protein 53 38.3 54.7 48 59.7 54.8 48.4
Carbs 212.7 100.6 157 155.4 152 197 202.5
Fat 35.8 32.2 65.04 80.04 47.13 90.4 48.93
Sodium 984.5 835.7 1149.1 776.7 772 962 1114.5
Phosphorus 684 562.5 836.5 827.8 898.6 804.6 677.1
Potassium 1649 1323 1871.8 1748.7 1838 1865 1444.5

Reviews

Reviewed on by

Does the meal plan change weekly?

Reviewed on by

I can’t getting these recipes to centre one the page, so I can’t read to the end of the ingredients or to the end of the list of calories, etc. What am I doing wrong? Scrolling only moves the image behind which is the monthly recipe plan. L. Roy

    Reviewed on by

    Right mouse click on the recipe link and open in another tab. Then you can see the whole recipe or scroll on the recipe.

Reviewed on by

Is yogurt really safe for Stage 5 Kidney Disease (PKD). Seems it would be classified as dairy. Thanks. Shirley

    Reviewed on by

    Hi Shirley, Yogurt is classified within dairy servings, which are naturally high in potassium and phosphorus. If you have been told you require restrictions of potassium and phosphorus, you need to limit the amount of dairy you consume. A standard restriction is approximately 125-250mL of milk or yogurt per day on a kidney diet. If you see a registered dietitian for one-on-one, they can clarify the specifics for you.

Reviewed on by

how do i edit the meal plan, drag and drop, add new recipes and/or edit rexisting ecipes?

    Reviewed on by

    Select the “Meal Planner” heading at the top of the webpage. From there you should receive a prompt that says “Welcome to your Meal Planner”. When you close this prompt you will be on the meal planner page. You can drag and drop recipes into your weekly meal planner. However, you can not edit the recipes. You can also load a premade meal plan (this option is on the top left hand side). You can not edit a premade meal plan.