Don’t like tofu? No problem! You won’t be able to taste it over the fruity, creamy flavour of this smoothie.
Do you want a good source of protein but don’t feel like eating meat? Here is a recipe for a quick and delicious smoothie that is light and refreshing.
By Julie Hutter, RD, CDE This is the first blog article in our What’s in Season? Series for 2022 As […]
Submitted by Megan Dowling, Registered Dietitian Finding the time and energy to prepare healthy and nutritious meals can be challenging, […]
Submitted by Hanna Kim, Dietetics Student & Dani Renouf, MSc, RD, CDE Occasionally we purchase food that does not get […]
Canadians live busy lives; which leads to many of us skipping breakfast1. Consuming breakfast can help you kickstart your day as it provides you with the energy and nutrients […]
March is a busy month for renal dietitians! Not only is it Kidney Health Month but it is also Nutrition […]