Peach Raspberry Smoothie
Don’t like tofu? No problem! You won’t be able to taste it over the fruity, creamy flavour of this smoothie.
Search Results for: smoothie
Blueberry Smoothie
Do you want a good source of protein but don’t feel like eating meat? Here is a recipe for a quick and delicious smoothie that is light and refreshing.
Tips to Help Control Fluid and Thirst: Refreshing Beverages for Summer
Managing your fluid intake, especially in the hotter months might be challenging. Follow these tips to help control your fluid intake and thirst.
How to Increase Calories on a CKD Diet
Many people with kidney disease may experience a decrease in appetite and weight loss. Read this blog post for tips on how to increase your calories on a CKD diet.
Soy vs. Animal: Which Protein Should I Choose for My kidneys?
By Dietetic Intern Wareesha Nadeem, MHSc(c) and Julie Hutter, RD, CDE People with chronic kidney disease are advised to be […]
What’s In Season? Autumn 2023
By Julie Hutter, RD, CDE As the weather begins to cool down, warm and comforting dishes tend to make a […]
Why Do Our Kidneys Love Plants?
Every nutrition brochure you’ve probably seen suggests adding more fruits and vegetables to your plate, and there’s a reason for that. Fruits and vegetables add an abundance of micronutrients and fibre. They also support cardiovascular and gut health and make meals more visually appealing. But did you know that plant-based foods can have an added positive impact on our kidney health?
What’s in Season? Spring 2022
By Julie Hutter, RD, CDE This is the first blog article in our What’s in Season? Series for 2022 As […]
Stocking a Kidney Friendly Pantry
Submitted by Megan Dowling, Registered Dietitian Finding the time and energy to prepare healthy and nutritious meals can be challenging, […]
Reduce Waste by Freezing Foods!
Submitted by Hanna Kim, Dietetics Student & Dani Renouf, MSc, RD, CDE Occasionally we purchase food that does not get […]
Breakfast: Kick-start Your Day the Right Way
Canadians live busy lives; which leads to many of us skipping breakfast1. Consuming breakfast can help you kickstart your day as it provides you with the energy and nutrients […]
March: Kidney Health Month and Nutrition Month!
March is a busy month for renal dietitians! Not only is it Kidney Health Month but it is also Nutrition […]
