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Dietitian’s Blog

Our Dietitians’ Blogs provide fun, factual and interesting information for eating renal-friendly.

Latest Dietitian's Blog Posts

More Meatless Mondays for Kidney Health

Author: Dani Renouf, RD, MSc Although beans, lentils, and other legumes may have received some mixed reviews over the years, specifically in relation to phosphorus and potassium content, there is no better time than the present to embrace vegetarian eating as part of a healthy diet. If you need to limit your potassium intake, check with your dietitian about how much legumes/lentils you can safely consume. Whether we study blood pressure, heart health, diabetes, or chronic kidney …

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Less Salt, More Flavor: How to Pair Foods and Spices

By Dani Renouf, RD As a dietitian, the favorite part of my work is informing clients that they CAN have the foods they love, rather than focusing on what they need to restrict. This type of positive messaging is something I strive to do with each client visit I have. As the bulk of the nutrition education I offer involves strategies to lower sodium, I have started exploring ways in which to help clients enhance the …

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Guest Blog post by Shirley (member of KidneyConnect.ca)

This is a guest post by Shirley MacNutt, Kidney Connect member, who kindly allowed us to share her post here. Disclaimer – This blog was not written by a healthcare professional but represents the experiences of an individual patient.  There is no standard renal diet so if you have questions about your own diet check with your renal dietitian prior to making changes. I was diagnosed at age 22. I'm now 64. When my function got …

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Planning for a Happy and Healthy Holiday Season!

The holidays are right around the corner and whether you've already started planning, shopping and wrapping or you leave it all to the end, we wanted to give you some strategies to manage your kidney diet over the holidays. Somehow holidays and celebrations always seem to centre around food and holiday meals are an important time of sharing with family and friends. So when it comes to getting through the holidays without any medical problems, the key is …

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Kidney Friendly Cooking for people with chronic kidney disease: a NEW COOKBOOK!

This is a guest blog by Leah Butcher, dietetic summer student at Kidney Foundation of Canada At the Kidney Foundation, we get numerous calls about which renal friendly cookbooks we would recommend.  If you only need to reduce sodium there are MANY cookbooks out there.  But if you need to limit sodium, potassium, AND phosphorus, the number of cookbooks on Amazon is limited and many are at least a decade old. There’s a lot of work that …

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Modifying Chinese Food to Fit a Renal Diet

This is a guest blog by Leah Butcher, dietetic summer student at Kidney Foundation of Canada We know that there are benefits to following a renal diet if you have kidney disease.  For instance, reducing sodium (salt) intake can help lower blood pressure, decrease the sense of thirst and reduce the risk of edema (swelling) in the arms, legs and face. However not everyone who has kidney disease finds it easy to stick to their diet restrictions.  …

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Spotlight on phosphorus: the nutrition facts table’s missing mineral

This is a guest blog by Emily Robins, Dietetic Intern, Grand River Hospital – Kitchener, ON Over the past four weeks I have had the opportunity to intern under the supervision of June Martin, Registered Dietitian for the Grand River Regional Renal Program. I have spent most of my time here working with patients in the hemodialysis unit, assessing their nutritional status and providing nutrition intervention and counselling as needed. As a student I learned that one …

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A happy and healthy holiday season!

As the holidays draw ever nearer (and my list of things to do seems to get longer) food is constantly on my mind!  What to cook, when to cook, how much to cook and of course trying to make everyone happy.   And I don't even have to worry about a renal diet! So to make life seem more manageable I try to make lists and do some of the food prep in advance.  While it's …

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Is there a banana hiding in your sandwich?

There aren’t too many “nutrition emergencies” in the hospital setting. But when a patient has a critically high potassium level they shoot to the top of our must-see list. Potassium, which is an important nutrient for most people, can become dangerously high in kidney patients and can lead to serious and immediate complications, including a heart attack if high enough. Last week, one of my patients developed a high potassium level which was pretty unusual for …

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Respect the renal diet!

Every once in a while I hear something that really sticks with me. Today I met with a lovely patient who has been following some sort of renal diet for the last seven years. She expressed to me how frustrating it is when people give her “healthy” diet advice while critiquing her food choices. Limiting dairy and choosing white bread might seem strange to others but for this patient, they were an important strategy for …

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