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Recipe Results for Soups & stews

Recipes

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Chicken Stew with Mushrooms and Kale

A quick and easy comfort dish for a meal at home. Preparation time: 15 minutes; Cooking time: 20 minutes

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Cauliflower Apple Soup with Roasted Garlic Crostini

A tasty vegetarian soup. Total prep time: 20 minutes; Cooking time: 30 minutes

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Chicken Chili Stew

Most chili recipes are loaded with salt and high potassium beans but this is a wonderfully fresh flavoured chili stew that needs no salt. Even better – it only takes about 30minutes to get on the table!

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Chicken and Rice Soup

This is a great and simple recipe that can be easily modified according to your palate. Homemade chicken and rice soup is a great alternative to packaged or canned soup that are loaded with salt.

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Corn Potage

Remember: If you are on a fluid restriction you will need to count this soup as part of your daily fluid requirements.

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Corn and Fennel Soup

This soup freezes well, so freeze it in individual servings so you have it handy. Fennel is a higher potassium vegetable but pairing it with an acceptable potassium vegetable like corn is a great way to safely include it into your diet!

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Roasted Red Pepper Soup with Garlic Croutons

Soup is a great way to use up vegetables that are not as fresh. You can serve this soup hot or chilled and it's easy to freeze in individual portions for ready-to-go lunches.

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Thai Fish Soup

To reduce the potassium, bring the carrots to a boil in a separate pot and drain them prior to adding to the remainder of the dish.

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